Wrestling is a popular sport among high school and college students alike. However, it is also considered to be one of the riskiest athletic activities because of the numerous injuries that it can inflict upon participants, as highlighted by sports medicine expert Elizabeth Quinn in an article for About Health:
According to data from the Center for Injury Research and Policy, football and wrestling are the two high school sports that have the highest risk of serious injury to athletes. The National Collegiate Athletic Association Injury Surveillance System states that the injury rate for college wrestlers is 9.6 injuries per 1,000 athlete exposures. Of these injuries, the majority occur during competition, particularly during take-downs.
The most common injuries are not really serious and can be easily corrected. Some of these include bruises and contusions that result from takedowns and hard landings. There are also ankle injuries, usually from foot sprains caused by overstretching a limb or two. In addition, wrist strains are common due to grabbing and stretching arm muscles.
But wrestling comes with more serious dangers. Critical injuries include dislocations and separations, more commonly in the shoulders, the elbows, and the knees. Another part of the body that usually gets hurt in wrestling is the neck; conditions like neck strain and the whiplash effect can bring severe neck pain. Fractures can also lead to a wrestler not able to compete for several months.
Bouncing back from a serious wrestling injury can be difficult, considering the pain and the length of time needed for recovery, but knowing the alternatives to an orthopedic doctor in Northern NJ and having a reputable physician regularly check these injuries will be a great help during the healing process.
Since the dangers of wrestling are pretty high, high school and college wrestlers are advised to improve joint flexibility and enhance training to avoid severe injuries. Wearing the appropriate wrestling gear and mouth guards is also encouraged to ensure added protection. Also, participants should note that stricter wrestling rules are already in force to ban dangerous slamming and takedown moves.
If you have any of these injuries or you know someone who does, consult a trusted physician who specializes in non-surgical orthopedic alternatives for initial assessment before seeking an orthopedist in Bergen County. Wrestling is a very physical sport, and thus it is only fitting that a high standard of intensive care should be provided for young wrestlers to avoid endangering their futures.
(Source: Common Wrestling Injuries, About Health)