Back pain can affect your life in many ways. It can interrupt your job, reduce your involvement in family affairs, and jeopardize your overall wellness. Fortunately, this condition can be alleviated through various treatment options. Some of these options, particularly the ones provided by an orthopedic surgeon in Northern NJ, however, may involve surgery and other invasive procedures. Then again there are doctors the can provide less invasive yet equally effective treatment options.
Why Your Back Hurts
There are many conditions associated with back pain. Among these are herniated or slipped discs, degenerative disc disease, cervical radiculopathy, and inflammation and wear of the sacroiliac joint. Osteoarthritis and scoliosis may also be a culprit. If the pain persists for hours or even days, chances are you are suffering from any of the above conditions, and only a doctor that provides treatments like an orthopedist can help you, especially if you are looking for a quick solution to be able to recover fast. M.T.Shahab, MD and other physicians at MedWell have years of experience dealing with orthopedic conditions.
Back Pain Treatment
Regardless of the likely cause of your back pain, it’s crucial to consult with a doctor to find out exactly what you are dealing with. This way you can get the right treatment. If your back pain is caused by bulging, degenerated, or herniated discs, your doctor will recommend spinal decompression therapy. This non-surgical, FDA-approved method involves the application of linear force to gently pull and stretch the spine.
Spinal decompression can help reposition or retract the herniated discs so that they can let go of the nerves that they’ve been compressing. It also produces lower pressure within the discs, which allows for the influx of nutrients and other substances that the spine needs to heal fast.
Avoiding Back Pain
There are several ways to avoid experiencing back pain. Improving some of your practices can be a good start. Get more exercise and burn some fat. It helps reduce the weight your spine will have to carry. It also helps to stop smoking, as it restricts the flow of blood to the spinal discs. Getting used to sleeping in a position that does not hurt the spine may also be helpful.
Causes of Back Pain, WebMD.com
10 Daily Habits to Stop Back Pain, HealthLine.com