Around 18% of adults who reported some kind of joint pain for the past 30 days suffered from knee pain, according to the National Health Interview Survey. Knee pain can be due to injuries, such as torn anterior cruciate ligaments (ACL) or knee bursitis, which refers to inflamed bursae, the tiny fluid sacs that cushion the outside of the knee joint. Mechanical problems, for instance, loose bones or cartilage, may produce knee pain as well, apart from being afflicted with a kind of arthritis like osteoarthritis and gout.
Knee pain can be quite debilitating, which is why many Americans consult with an orthopedic doctor for treatment. Some patients, however, do not want surgery or bracing that an orthopedist may recommend. Learn more about the three procedures that a pain relief expert can offer, which are all non-surgical.
Viscosupplementation is a treatment that entails cushioning the knee joint with gel-like-fluid injections like Synvisc or Hyalgan. Both are composed of naturally-occurring substance, hyaluronic acid, which is found in rooster combs. This acid can help lubricate and pad your joints. Synvisc and Hyalgan are proven safe and effective in decreasing knee pain, including pain from osteoarthritis. Furthermore, you’ll most likely need several Synvisc/Hyalgan injections before pain can be significantly reduced.
Physical therapy can effectively address knee pain as well. Besides stretching and strengthening exercises, your physical therapy program can include ultrasound massage and electrical nerve or muscle stimulation. Ultrasound uses sound waves to penetrate soft tissues and incite the body’s natural healing abilities. If your knee pain is due to injuries, ultrasound can heal them three times faster than traditional medicine will.
Besides ultrasound, electric stimulation methods can decrease knee pain too. An example of an electric stimulation method is transcutaneous electrical nerve stimulation, or TENS, which uses electrodes to stimulate the sensory nerves and alleviate pain. A TENS session may take 30 minutes or more depending on the pain and knee problems.
To treat knee pain, a pain relief doctor may apply chiropractic manipulation and mobilization techniques. Chiropractic manipulation is a quick thrust applied on the affected knee joint. On the other hand, mobilization is a gentler approach, which includes slow movements on the firm end of the joint to enhance mobilization. Both manipulation and mobilization are known to be effective in treating pain and improving knee mobility.
Instead of going to an orthopedic doctor immediately due to knee pain, consider visiting a pain relief expert first. The latter can offer both orthopedic evaluation as well as treatment options that are effective and yet non-surgical, such as Synvisc/Hyalgan Injections, physical therapy, and chiropractic care.
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Physical Therapy: TENS, Ultrasound, Heat and Cryotherapy, SpineUniverse.com
Spinal Manipulation: High-Velocity Low-Amplitude (HVLA), Spine-Health.com
Spinal Mobilization: Gentle Chiropractic Techniques, Spine-Health.com
Synvisc vs. Hyalgan: Is There a Difference?, HealthLine.com