Just like many others, you have probably experienced going to the doctor and hearing him say a bunch of unfamiliar terms while you sit and pretend to understand. Face it, no matter how much your doctor tries to simplify things, they could still sound like a different language most of the time. As a result you just take whatever the doctor recommends without completely understanding how it will help you.
Knowing the details of your pains, however, is extremely important, because it allows you to consider various types of treatments and opt for those which you believe are best for you. This allows you to become a more active participant in your own wellbeing.
One of the most important parts of the human anatomy is the spinal column, which is vital to the central nervous system, which, in turn, regulates the body’s movement. The spinal column is divided into five parts:
(1) The cervical vertebrae, which is comprised of 7 bones and controls movements in the neck, shoulder, arm, elbow, triceps, and biceps.
(2) The thoracic vertebrae, which controls intercostal, trunk, and abdominal muscles.
(3) The third and probably the most important is the lumbar vertebrae, which controls movement from the thigh down to the foot. The lumbar vertebrae also absorbs the most weight in the body whenever you stand, sit, lift, or just move in general. It is for this reason that the lumbar section is the largest and sturdiest part of the spine, but is unfortunately also the most vulnerable. In fact this area of the spine is where most problems like bulging disc happens.
(4) The fourth part is the Sacrum, or the back part of the pelvis. It connects the spine with the lower part of the body, and lies between the two halves of the pelvis.
(5) The fifth part is the Coccyx, which is the bottommost part of the spine. It is often referred to as the tailbone.
Between each bone in the spine are discs, which help absorb shock. As you grow older, these discs become more brittle, which is often the reason for back problems. The lumbar section is where most disc pain relief methods are focused on, because the discs on this section receive the most pressure, and therefore are the most susceptible to injuries, such as herniated discs or sciatica.
Remember these details the next time you consult a specialist for your back pains. In most cases, the condition may be relieved without surgery, through methods aimed at minimizing the pressure between discs. Pain relief facilities like MedWell Spine, OsteoArthritis & Neuropathy Center offer these treatments to residents of Paramus, NJ or other parts of Northern NJ.
(Lumbar Disk Disease, John Hopkins Medicine)
(Degenerative Bulging Disc, Laser Spine Institute)
(Spinal Cord, Wikipedia)
(Spinal Anatomy and How things Can go Wrong, spine – heath)