Constantly feeling back pain can disrupt your normal work flow and even your daily activities. This is why most people would go for any treatment to free themselves from pain, may it be surgical or not. Some of them, however, immediately resort to surgery without considering alternative treatments that may be equally effective.
Spinal decompression therapy is one of the well-known non-surgical approaches to cure back pain, and this is the best option for people suffering from back pain, particularly those with degenerating, bulging, or herniated discs. The principle behind this non-surgical approach to back pain relief is the use of spinal traction, a technique offered by chiropractors and other trained health professionals for many years.
Stretching the Spine
The general idea of traction therapy is to stretch the spine. Most people suffer from lower back pains due to the presence of herniated discs, which are consequently caused by the pressure largely placed on specific portions of the back. By stretching the spine, the force and position of the spinal cord changes, taking the pressure away from the spinal discs.
The procedure of stretching the spine will then retract any bulging or herniated disc, freeing the nerves and other structures that may have been experiencing pressure and stress. Without the pressure, the natural healing agents in the form of water, oxygen and nutrient-rich fluids can pass through the discs, working to restore the original configuration of the spine.
What to Expect?
During a typical spinal decompression therapy session for lower back pain, patients will lie on a motorized table that moves only the lower half. A harness is then placed around the patient’s hips and attached to the lower half of the table, near the patient’s feet. The upper part of the table remains in a fixed position while the lower portion slides back and forth to provide the traction and relaxation.
The therapy is not a one-stop procedure, though, but rather a series of sessions that a patient has to attend to effectively stretch the spine and prevent further discomfort brought by back pain in the near future. Some sessions may include additional treatment modalities such as electric stimulation, ultrasound, and cold or heat therapy either during or after the procedure.
Practitioners of this alternative and non-surgical approach encourage a patient’s active participation on maintaining a healthy lifestyle. Drinking lots of water and performing proper exercise to improve overall bone health can maximize the soothing effects brought by spinal decompression therapy.
Consider undergoing spinal decompression therapy as a way to experience relief from back pain, and start by talking to Bergen County and Ridgewood, NJ professionals to learn more.
Spinal Decompression Therapy. www.webmd.com
All About Spinal Decompression Therapy. www.spine-health.com