For patients dealing with neuropathy, their days are filled with numbness and tingling in their feet. These sensations make it difficult for them to maintain their balance. At times, they even experience sharp and burning pains in their feet.
Such sensations are merely the most classic symptoms of peripheral neuropathy. Since this is considered a disease of the nerves, more severe symptoms may manifest depending on which nerves are damaged. While there’s no certainty for a patient to be completely cured from neuropathy pain, there are simple steps that they can take to deal with the pain.
Simple Changes Inside the House
Once you understand more about the symptoms of neuropathy, you can take steps in order to get control of your condition. For one, you can implement a couple of changes within the household and make your living space more accommodating to your needs.
Such changes may include installing a night-light to reduce the risk of stumbling while walking in the dark, or having grab bars in the shower. You can also get a couple of specially designed utensils that helps you eat with numb fingers. Finally, you can arrange your pillows in a way that elevates your head by 30 degrees. This way, dizziness can be reduced upon waking up.
Making Use of Assistive Devices
Installing assistive devices within your home is only the first step, though. You can also find other adaptations and assistive devices to help you with your everyday tasks outside your home. For instance, installing hand controls in your car can help you with driving.
Despite the pain, you can still find ways to stay fit. After all, you’re not doing your body a favor by simply lying around. Fortunately, there are numerous low-impact exercises that can help you stay in shape without triggering pain. Swimming, for one, is a great exercise for the heart.
Ask for Alternative Treatments
Doctors might be keen on prescribing different treatments that they find effective in managing neuropathic pain, yet you can also consider alternative treatments. A neuropathy doctor from Paramus, NJ, like those from MedWell Spine, OsteoArthritis, & Neuropathy Center offers a holistic treatment plan that not only treats the symptoms, but also helps in eliminating the root cause of all your troubles. Furthermore, their treatment plans don’t involve surgery.
By taking these steps, you can effectively cope with pain caused by neuropathy. You may even lead a relatively normal and pain-free life, especially when you work with the right professionals.
See How Your Neighbors Feel About Our Neuropathy Care Program:
Coping with Peripheral Neuropathy, CancerConnect.com
You Can Cope with Peripheral Neuropath, The Saturday Evening Post