Back pain is an extremely common condition among many people, including residents of Bergen County and Ridgewood, NJ. Whether it’s the minor twinges that people feel once in a while or the full blown excruciating pain that lasts for days, experiencing back pain can be a severe problem. This is especially so for the elderly who may find the pain a great hindrance to their activities. Back pain can be traced to several sources; some of these are herniated discs or bulging discs. Resolving these conditions can help reduce the pain that you experience, and one of the best ways to do this is to undergo spinal decompression therapy.
What Spinal Decompression Aims For
To understand how spinal decompression works, you’ll need to know about the conditions that it deals with. First, a herniated disc occurs when the cushioning tissue between your vertebrae is having problems. This usually results in the disc moving slightly out of alignment, pinching the nerves inside. A similar problem that pops up is a bulging disc; this happens when your spine’s exterior pushes into your spinal canal and has the same result. Both of these conditions can be traced to having too much pressure being place on the spine, either because of improper posture or a weakening body,
Spinal decompression can help with both problems. A herniated or bulging disc is often under a lot of pressure from supporting the body. This makes it difficult for it to return to its proper position without assistance. The spinal decompression process helps reduce the pressure; this enables the disc to go back to its original position. Furthermore, the relieved pressure allows oxygen and blood to enter the disc area and start the healing process.
How it is Performed
In the past, spinal decompression procedures involved a lot of manual manipulation. There was quite a bit of trial and error then. It is, however, much easier and safer nowadays. A harness is placed over your pelvis and another one around your trunk. You will then have to lie down, either facing up or down, on a table. This table is computer-controlled to manipulate the two harnesses. The upper part will stay stationary while the lower part slides back and forth to decompress your spine.
The procedure is surprisingly painless, though people will be feeling the stretch. It will take 30 to 45 minutes the entire time, with the therapy lasting over several weeks. When done, you can feel the difference in your spine. Seek a back pain relief expert to ensure that you get the most out of this procedure.
All About Spinal Decompression Therapy, Spine Health
Spinal Decompression Therapy, WebMD