Sciatica is a symptom of underlying medical conditions, such as lumbar herniated disc, spinal stenosis, spondylolisthesis, and other lower back problems. It limits your agility when it comes to particular body movements. Sitting can even make the pain worse. Moreover, few movements or positions ease the ache. Sciatica also leads to losing sleep, since you must be cautious of your sleeping position. Lying on your stomach is a no-no; it can develop a curve that forces your pelvis to tilt forward. When this happens, your hip flexors and hamstrings will tighten, and your glutes will weaken.
What Exactly is Sciatica?
It is an irritation of the sciatic nerve, causing pain from the lower back to the back of the thigh or even below the knee. The pain covers such a wide area because the sciatica is the largest nerve in the body. It starts at the base of the spine, runs down the buttocks and bifurcates near the knee to its nerve endings all the way down the leg.
What are the Symptoms?
The symptoms vary. Some may experience constant pain on one side of the leg or the buttocks. The pain can also be felt from the lower back and down the entire path of the sciatic nerve—essentially to the foot. The pain can worsen when standing or sitting, but ease when lying down or walking.
The pain is never dull. It is sharp and searing, enough to cause a pins-and-needles sensation, numbness or weakness down the entire leg. Sneezing, coughing, and other sudden movements can induce the pain.
How Can it Be Treated?
Sciatica can be treated with medications; however, there are alternative ways that are effective in relieving pain. One is chiropractic/manual manipulation. Essentially a realignment of your spinal column, this treatment is not painful. It also creates a better healing environment for patients, as long as it is performed by a professional.
Acupuncture is another alternative, which uses hair-thin needles to target the pain in its specific area. It achieves and maintains your well-being through the pathways of your body’s energy flows.
Sciatica is a condition that must be understood by the patient to know how it should be managed. Doctors specializing in sciatica around Paramus, NJ can conduct a comprehensive examination to determine the main cause and prescribe the best treatment plan for it.
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