Dealing with knee pain is no simple matter. For many, chronic knee pain may be attributed to age, while some people feel discomfort following a sports injury like a sprain or a strain. Osteoarthritis, or the degeneration of the cartilage in the joints, may also cause a patient to be more prone to knee pain. Obesity and other health conditions like gout and bursitis may also affect the function of the knee.
How Common Is It?
As reported by the Centers for Disease Control and Prevention (CDC), about 52 million Americans have some form of arthritis, which can cause them to have pain in the joints like the knees. As US adults reach the age of 85, it is estimated that they are 50% likely to have knee osteoarthritis. For patients who are obese or overweight, they have a 66% chance of having knee pain.
Non-invasive Knee Pain Treatment Options
Managing pain is possible, with the help of the experts who can provide knee pain treatment in Paramus, NJ. After thorough examinations and diagnoses, the specialists can determine the exact cause of your knee pain, and they can match a treatment that can best address it. Synvisc is a type of hyaluronic injection that helps lubricate the joint to make it function better. It is non-invasive and proven to be safe.
Aside from medications, knee pain can be alleviated with the help of physical therapy. Specialists can craft specific exercises to reduce impact on the knees and to rehabilitate it for the patient to walk normally and pain-free. Brain-based therapy is another alternative treatment that targets pain via holistic and balanced methods, helping the patient to cope mentally and emotionally.
Things You Can Do at Home
If you are having treatments for your knee pain in Bergen County, you can reap better results if you follow through with good practices at home. If you experience any pain, try resting your knees for a while, and elevate by putting a pillow under them. Cold compress packs or ice packs can also relieve swelling in your joints. It is best to avoid strenuous activities, and try to limit drinking alcoholic beverages or smoking cigarettes.
It helps to work hand in hand with your pain relief doctors. Follow their instructions, and don’t hesitate to reach out to them if you need more information. In this way, you can expect to feel better and to walk pain-free in no time.
Knee Problems and Injuries – Home Treatment, WebMD.com
Knee pain, nhs.uk
Arthritis-Related Statistics, cdc.gov