Back pain may seem like an innocuous condition, but it has the potential to seriously disrupt a career that you’ve spent years building. Studies show that back pain causes more disability than any other affliction. In 2010, the number of affected individuals skyrocketed to around 83 million.
Sufferers of chronic back pain in Bergen County can find it difficult to do simple tasks such as getting out of bed in the morning. It can also make it challenging to get a good night’s sleep, which can cause a decrease in focus and work performance. Together, the outcome is likely to be decreased energy and an inability to complete tasks at work.
How Your Work Can Worsen Back Pain
On top of the consequences of back pain, your work may also be a contributing factor to this condition. Occupational risks such as jobs that require repetitive motions, a rapid pace, and heavy lifting can aggravate back pain.
This is also true if your work involves sustained non-neutral postures, insufficient recovery time, twisting, and bending motions. Combine this with factors like aging, a poor diet, and activities that result your lower back, and back pain can seriously put your career on the line.
For some people, surgical options might be the first solution they turn to. While surgery can and does afford back pain relief, the recovery process might not be something you want to undergo. It can be painful, and you’d need to take precious time off work to give way for the healing process.
In addition, surgery can be expensive, something that not many people may have the budget for. Therefore, it is essential to explore some non-surgical routes that are no less effective so that you can find back pain relief without all the stress.
Explore Conservative Treatment
Fortunately, you don’t have to quit your job due to back pain. Non-surgical approaches such as spinal decompression therapy can be just as effective in providing long-lasting back pain relief in Bergen County.
Combined with one-on-one physical therapy, it can resolve this disability with the help of back pain specialists. This way, you’ll be able to regain your full productivity and enjoy a long and fruitful career without disruption from back pain.
What Is Back Pain?
Fast Facts: An Easy-to-Read Series of Publications for the Public, niams.nih.gov
Back Pain Facts and Statistics, acatoday.org