Disc pain is often assumed as a problem for older people. This is because disc degeneration is often a natural consequence of getting older. However, disc pain in Paramus, NJ can actually affect people of all ages, and particular age ranges can have specific triggers.
The disc is a component of the backbone protecting your spinal cord. Not only that, but it allows your backbone to flex, bend, and twist while acting as a shock absorber. As you get on in years, your discs lose fluids, eventually drying out or breaking down. In other cases, their outer layers can have small cracks, resulting in a ruptured or bulging disc.
All of these can leave a person with disc pain, weakness, and numbness. While disc degeneration and its accompanying health issues are to be expected as one gets older, even younger people are not immune to disc pain.
Early Adulthood to Middle Age
During this time, disc pain can be the result of occupational risks. For instance, if your work requires you to do heavy lifting and bending motions, you might be at a higher risk for disc pain. In addition, if your tasks involve repetitive motions without ample recovery time, disc pain may also occur. Other factors such as poor posture can also aggravate this condition.
In addition, these years tend to be when people are most active in athletics. Sports can heighten your chances for disc pain due to strains, falls, or twists that may result in a herniated or ruptured disc.
When you’re in your 50s or older, disc pain is now an unsurprising consequence of the natural aging process. Older people tend to be less fit than before, and they commonly gain more weight. Combine the added weight with the decreased capacity of the discs to absorb the pressure, and you have the ingredients for disc pain.
No matter which age disc pain finds you, it’s important to find a specialist quickly in order to get proper treatment and get disc pain relief in Paramus, NJ. Non-invasive and non-surgical treatments such as spinal decompression therapy may be recommended to give you long-lasting relief and help you jump back into your pain-free, normal routine.
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