In a recent study conducted by the Centers for Disease Control, about 19.5% of American adults complain of chronic knee pain. This is the condition wherein the pain and discomfort in the localized area is recurring. Such pain may be caused by several conditions.
Among those that are usually associated with the condition include osteoarthritis, bursitis, rheumatoid arthritis, dislocation, and even bone tumors. Sometimes, however, there are instances wherein no identifiable cause for the chronic pain can be seen.
It’s important to distinguish chronic pain from temporary knee pain, the latter being a condition usually derived from an injury. With chronic pain, not only is it recurring, but it also tends to worsen over time. This is why you should seek knee pain treatment at the soonest moment possible.
Don’t Delay Treatment
Without you even knowing, you may actually be worsening your condition. Even if you’re not doing anything, such habits as poor posture can aggravate your knee pain. On the other hand, if you’re exercising to get your strength back, you must warm up and cool down properly, lest you leave yourself vulnerable to further injury, if not triggering the original chronic pain.
Other factors that can potentially worsen your chronic knee pain include overuse of the affected area, muscle strain or wound infections, or even stretching your muscles incorrectly.
Anybody is at risk of suffering knee pain, some more so than others. For example, overweight or obese people are more likely to experience knee pain because of their weight. The knee may be the strongest joint in the body, but this does not mean it’s impervious to stress, friction, and daily wear and tear.
Every time you get up or walk, nearly your entire body weight is bearing down upon your knees. If you are overweight, then it’s definitely going to affect the capability of your knee to carry you.
Consequences of Delay
If you don’t receive treatment, you may find yourself in severe pain with every step you take. Especially if the chronic knee pain is brought about by osteoporosis, you can expect it to eventually become a permanent part of your life. That’s the worst case scenario, though.
It’s not too late for you to turn things around. With proper treatment and guidance for rehabilitation, you can find a long-term, viable solution for chronic knee pain. Consult with pain experts trusted in their field such as those from Medwell Spine, OsteoArthritis & Neuropathy Center.
Chronic Knee Pain. Healthline.
Common Knee Injuries. OrthoInfo.AAOS.