A cervical bulging disc is a condition that affects the spine. This condition occurs when the gel-like center of a disc ruptures in the tough outer wall due to a weakened area. When the ruptured material comes into contact or compresses a spinal nerve, pain can be felt in the arm, neck, and shoulder area. Conservative treatment methods offered by Paramus, NJ specialists have been proven effective for disc pain relief, allowing over 90 percent of patients to return to normal activities in approximately six weeks.
Conservative treatment methods are considered to be the first step in the treatment of a cervical bulging disc. Individualized treatment plans are developed for each patient as one single treatment isn’t effective for everyone. Treatment may include one or more of the following methods.
For patients in Northern NJ, pain from a cervical bulging disc is caused by inflammation of disc material and compression of the nerve root. Anti-inflammatory medications such as ibuprofen can be taken to relieve some of the inflammation and decrease associated pain. Patients who experience severe disc pain can achieve better relief by taking oral steroids such as a Medrol Dosepak or Prednisone. However, pain relief is shorter with oral steroids as they can only be used for approximately one week.
Physical therapists work with you to achieve the goal of normal activity resumption and re-injury prevention. This can include instruction on proper lifting, walking, and posture techniques. Treatment may also include stretching and strengthening of your arm, neck, and shoulder muscles. Exercising, including strengthening, is a key component of your treatment and should also become a life-long routine.
When cervical traction is placed on the head, pressure can be reduced over the nerve root. This treatment is easily performed, and if effective, patients can use a home traction device.
Special techniques and gentle osteopathic manipulation can ease cervical disc pain as they help to restore the motion of affected joints.
Joint dysfunction can be an additional component of your disc pain. Chiropractors can reduce this dysfunction with gentle manual manipulation. This method is low velocity and can be referred to as mobilization. Adjustment, or high velocity manipulation, should be avoided as it could result in worsening neurological damage or pain.
As physicians vary in their specialties, not every physician or clinic may allow for the opportunity to experiment with these various treatment measures. Seeking treatment from physicians who offer a team approach for the treatment of your cervical bulging disc can be very beneficial. As conservative treatment has proven to be so effective, a surgical intervention may not be necessary.
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Anatomy of the intervertebral discs, mayfieldclinic.com