Have you ever wondered why the lower portion of your back aches more frequently? Due to its position and placement, your lower back carries most of the weight of your spinal cord. The stress and strain are mostly distributed on this region of your back, thus causing most of your pain and discomfort.
With the way people live their lives nowadays, back pain is becoming as common as colds and coughs. In fact, younger individuals aged 30 to 60 year olds are more likely to experience back pain from a lower back muscle strain or from within the disc space itself that comes in the form of lumbar disc herniation.
Lumbar Disc Herniation Broken Down
What really happens when you have this back condition? When a disc, or a part of your back that resembles a circular plate, degenerates and breaks down, the inner core can leak out through the outer portion of the disc. This phenomenon causes a herniated disc. Since the weak spot in the outer core of your intervertebral disc is lying under the spinal nerve root, the pressure is also directed on the nerves, thus the pain that you feel travelling along your buttocks then your legs.
Oftentimes the symptoms of this back condition typically come in the form of leg pain, with or without lower back pain involved with the leg pain much worse. Other times, you would feel sensations of tingling and weakness and numbness in the leg as well as pain on the buttocks that starts from your lower back. In rare occasions, you may even experience loss of bowel control.
Spinal Decompression Therapy: An Alternative Approach
Back pain relief does not always come in the form of surgeries, when there are non-surgical alternatives like a spinal decompression therapy. Some people opt for this method since the thought of surgeries are not that appealing to them. This can also be done as a complementary regimen to other orthopedic healing options.
Spinal decompression therapy involves stretching the spine through use of either a traction table of a similar motorized device. The end goal of this method is to promote optimal healing and relieve pain for back conditions such as herniated discs.
The whole process will involve creating a negative intradiscal pressure to promote repositioning of the herniated disc and creating a lower pressure on the disc that will cause flows of healing nutrients that will greatly improve your disc.
You don’t have to put up with unnecessary pain and discomfort, when you can opt for this alternative approach offered by alternative health professionals in Bergen County to relieve back pain and even improve your back and posture.
All About Spinal Decompression Therapy. www.spine-health.com
Lumbar Herniated Disc. www.spine-health.com