In a recent BBC article by Lindsay Brown, she revealed that the number of young people suffering from back pain is rising. According to a study by the British Chiropractic Association, almost 50 percent of young people aged 16 to 24 are living with neck or back pain. Lower back pain is said to be the most common condition among this age group, mainly due to their sedentary lifestyle. It is advised that they see chiropractors who can provide non-invasive treatment options for back pain in Bergen County through different methods.
Spinal mobilization is a gentle technique that aims to restore and enhance joint function in order to treat lower back pain. A chiropractor will move joints to help increase the range of motion. It is a technique best used on patients with sensitive nervous systems or those who are suffering from severe pain. It might not be the best approach to use, however, for people who have advanced osteoporosis, inflammatory arthritis and some forms of disability.
Spinal manipulation or a chiropractic adjustment is a very effective treatment option for back pain in Ridgewood, NJ. During treatment, a chiropractor manipulates vertebrae that are out of alignment or don’t function normally using high velocity, short lever arm thrusts. This is also a non-invasive and drug-free alternative to taking medicine or undergoing surgery. It improves overall function of the spine, and helps relieve stress in the lower back.
Spinal manipulation and mobilization are the most efficient ways to relieve lower back pain but your chiropractor might see it fit to pair a treatment approach with other ways to manage pain. He or she might advise you to get nutritional supplements and change your diet to better supply you with the essential nutrients that will help with your treatment. You may also be recommended to take up a more active lifestyle through regular exercise and physical activity as part of your treatment plan.
If you are suffering from lower back pain, don’t wait for it to get any worse. Seek help from a licensed chiropractor from renowned pain relief experts like MedWell Spine, OsteoArthritis & Neuropathy Center in New Jersey.
(Source: Chiropractic Treatments for Lower Back Pain, www.Spine-Health.com)