Try as you might to avoid it, you may experience pain in your knee at some point in your life. This kind of pain can result from an injury or condition involving the knee or the hip. And because we make use of our legs on a daily basis, it’s possible for us to overuse our knees without even realizing it.
Pain in the knee is a very common problem in the U.S. As much as 19 percent of the population have reported experiencing knee pain with the condition being slightly more common among women than men. Moreover, the incidence of pain in the knee also tends to increase with age. There is a higher prevalence of knee pain among men and women who are between 85 to 90 years old.
You can experience significant pain in the knee regardless of your age. This is because this kind of pain is actually connected to a wide range of conditions and risk factors. To give you a better idea, here are some conditions that can cause people to experience knee pain:
Patellofemoral Pain Syndrome
The patellofemoral pain syndrome is a condition characterized by pain at the front part of the knee as a result of the wearing down or softening of the cartilage right under the kneecap. While this condition is frequently experienced by teenagers, it can also occur among athletes and manual laborers. Typically, you experience the pain in the knees when you’re squatting, jumping, using the stairs, or sitting with your knees bent. You may also feel a grinding, catching or popping sensation on your knees.
Osteoarthritis is also known as a “wear and tear” form of arthritis. It is a chronic condition that occurs when the cartilage between the joints breaks down. Among the most common symptoms of this condition is a feeling of stiffness in the morning or right after resting. Moreover, the affected joint may also become swollen after extended activity.
Bursitis is a condition that is caused by repetitive knee movements. Because of this, fluid accumulates in the bursa, the sac of fluid that normally provides cushion to the knee joints.
If you have been feeling some pain in your knees, don’t just ignore it and continue to go about your day. The safest thing for you to do is to have your knee checked out by a healthcare professional as soon as possible. This way, they can immediately determine the cause and recommend a course of treatment that can give you permanent pain relief. Why endure the pain when you can live with no pain at all?
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