Medical physicians including orthopedic doctors specialize in the diagnosis and treatment of musculoskeletal disorders. The musculoskeletal system is the framework of your body, consisting of bones, ligaments, muscles, and nerves. Orthopedic injury is common to the spine, shoulders, wrists, and legs.
Many people believe effective treatment is solely possible with surgery. However, an orthopedic doctor in Northern NJ will only recommend surgery when other non-invasive methods have failed. Chiropractic, physical therapy, and nutraceuticals are viable surgical alternatives.
When you’re inflicted with aches, pain, and inflammation, a typical diet may be inadequate to restore health. Nutraceuticals meet the body’s need for additional dietary support. The term “nutraceutical” is a combination of the words “nutrition” and “pharmaceutical.” It was coined in 1989 at the Foundation for Innovation in Medicine, based in Cranford, NJ. Biomedical research has birthed a new generation of foods.
A nutraceutical is a food or food derivative that prevents and treats disease. The term includes a wide range of products, such as herbs, spices, and plant sterols. Following are several functional foods doctors use to treat orthopedic conditions.
Chondroitin and Glucosamine
Cartilage is flexible connective tissue that cushions the ends of bones. Cartilage can thin over time, reducing the space between bones. The resultant friction causes joint pain, stiffness, and swelling. Chondroitin is a primary component of cartilage that helps it retain water. It is naturally formed by the body, supplemented with animal cartilage, and lab-produced. As a supplement, it is sold in sulfate form.
Glucosamine is another natural compound found in cartilage. It is either harvested from shellfish or lab-manufactured. It is available in several forms, but the one most commonly used for arthritis is glucosamine sulfate. In laboratory tests, glucosamine demonstrates anti-inflammatory properties and spurs cartilage regeneration.
Working together, chondroitin and glucosamine sulfate can decrease pain in the spine, hips, knees, and hands. The benefit accrues gradually, over the course of three months.
Research reveals that 90 percent of people with chronic musculoskeletal pain are deficient in Vitamin D. Supplementation reduces pain by restoring bone strength and collagen, the framework for connective tissue. Vitamin D also aids nerve and muscle function. Sunlight prompts the vitamin’s production in skin. However, seasons of short daylight do not provide adequate sun. Also, the body’s ability to produce Vitamin D diminishes with age. Blood testing identifies the appropriate dose for supplementation.
Bid Suffering Good-Bye
Nutraceuticals are an effective adjunct in the non-surgical treatment of musculoskeletal conditions. For guidance in the use of nutraceuticals, contact an expert orthopedist around Bergen County. Say good-bye to suffering with the help of experienced, compassionate care.
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Chondroitin Sulfate and Glucosamine Supplements in Osteoarthritis, arthritis.org
Quercetin Bromelain, quercetinbromelain.org